Mailing List Archive

Subject Sender Date
Positive Friends Utah - This is a new online Facebook group to give Utahs a place meet positive people. This is especially directed at people in the rural areas of Utah. Please join and share with family and friends. Thanks for all your support. htt Frank C. Feb 11, 2015 5:27 AM
Mailing List - Greetings.  I am on the verge of putting out a new newsletter - and it's a big one.  'Lots of major announcements.  I have had several people complain that they have not been getting it.  So, if you want to make sure you're on my mailing list (this Frank C. Nov 16, 2014 4:07 PM
Meetup Cancelled: The Science of Happiness Class - The Science of Happiness Class, scheduled to occur on Saturday, October 18,[masked]:00 PM has been cancelled. Please update your plans accordingly. This class is the only one that will be cancelled.  We will resume class on October 25th.  We Frank C. Oct 12, 2014 9:37 PM
Meetup details changed: Happiness Social - I've updated this Meetup. For more details, see the full listing: http://www.meetup.com/The-Salt­-Lake-Happiness-Group/events/1­93334782/ When Frank C. Sep 7, 2014 1:59 PM
Happy Dance? - For a long time now, I have wanted to do a Happiness Dance!  This would NOT be people sitting on the side-lines hoping to get picked to dance.  No, no, no. Instead there will be a variety of group dancing.  I was thinking a Saturday night but wonder Frank C. Jul 6, 2014 10:51 AM
Re: [depression-509] No Happiness Social - Sorry to hear that. On Tue, Jul 23, 2013 at 10:03 PM, Frank Clayton < frank@salt la una r. Jul 24, 2013 7:57 PM
No Happiness Social - Hi ya.  'Just wanted to let you know there will NOT be a Happiness Social on Monday, 7/29 Frank C. Jul 23, 2013 10:03 PM
No Social this month - Hi ya.  I have had several people contact me asking if we are going to have a Happiness Social this month.  Unfortunately, the answer on that is "No, not for this month".  The next one will be on May 6th.  I will officially post it sooner than late Frank C. Apr 7, 2013 8:11 PM
The Happiness Support Group - For a long time graduates have asked for something MORE; for some kind of support once they have graduated from Happiness 101.  Well, it's here: The Happiness Support Group will begin the week of February 5th.  For all the details, Frank C. Jan 14, 2013 12:17 AM
Re: [depression-509] Happiness 201 this Saturday - Frank, you keep sending this to me, do you think this will help me get back on track or what? I thought I went Veda Nadine C. Aug 9, 2012 9:05 PM
Happiness 201 this Saturday - 'Just a reminder that the Happiness 201 workshop is this weekend. Happiness 101 (or the Happiness 101 Webinar) is a prerequisite to attend. There are only 15 slots and this workshop will only be offered once a year. This worksho Frank C. Aug 6, 2012 10:43 PM
Suicide First Aid Training - Use it or lose it - We currently have 18 people that have RSVPd for this training.  Unless we get a total of at least 25 in the next 24 hours, we will have to cancel it.  If you are interested, please RSVP yes now.   Frank C. Jul 3, 2012 7:46 PM
(no subject) - user 4. Jun 28, 2012 2:59 PM
depressed growing fast every day towards final anihalation. - user 4. Jun 28, 2012 9:13 AM
Re: [depression-509] Re: [depression-509] - I got spammed also. Did not open attachment... -----Original Message----- From: la una roxe To: depression-509 Sent: Mon, Jun 25,[masked]:47 pm Subject: [depression-509] Re: [depression-509] Stop Rock Jun 25, 2012 3:05 PM
Re: [depression-509] - Stop spamming me. On Mon, Jun 25, 2012 at 12:18 PM, Anya Bartholomew < [address removed] > wrote: la una r. Jun 25, 2012 2:47 PM
(no subject) - http://wildlifeoutfitting.com/­wp-content/up user 1. Jun 25, 2012 12:18 PM
RE: [depression-509] Self defense for Women - The Legacy Center in Lehi does a course. Maybe once a quarter..   Jeri May 21, 2012 1:24 PM
RE: [depression-509] Self defense for Women - Frank C. May 21, 2012 12:37 PM
RE: [depression-509] Self defense for Women - Frank C. May 21, 2012 12:36 PM
Re: [depression-509] Self defense for Women - My friend just organized a self defense class for realtors. It was a great success!! Please call Leslie user 1. May 21, 2012 10:45 AM
Re: [depression-509] Self defense for Women - Beyond Sports Taekwondo in Lindon Utah has self defense for women.  The owners name is Taralyn Sorenson.  Hope that helps! On Mon, May 21, 2012 at 1:14 AM, Frank Clayton < user 1. May 21, 2012 8:48 AM
Self defense for Women - Greetings.  I have had a couple of women express interest in attending a self-defense class for women but when I went to look for one I haven't been able to find anything. I am currently in touch with the owner of Monk Wise, a martial arts stu Frank C. May 21, 2012 1:13 AM
Happiness 101 - the window to apply is closing - Greetings!  I just wanted to throw it out there that the window to apply for the next semester of Happiness 101 is closing very soon.  Honestly I have enough people to fill all the seats but I wanted to at least make sure you got a chance to apply. � Frank C. May 9, 2012 10:57 PM
Re: [depression-509] Newsletter Mailing List - Yes. Remove me as well. Sadly few people followed your "reply" instructions. Result: too many radom emails. Sent via BlackBerry from T-Mobile -----Original Message----- From: Maria Ivanova Date: Fri, 13 Jan[masked]:34:40 Mark Jan 12, 2012 9:37 PM
RE: [depression-509] Newsletter Mailing List - Remove me from ths list. Thank you, -Marty Marty Jan 12, 2012 9:36 PM
Re: [depression-509] Newsletter Mailing List - Hi, please take me off this list Thanks On Thu, Jan 12, 2012 at 9:14 PM, Veda Nadine Cottrell < [address removed] > wrote: Maria I. Jan 12, 2012 9:34 PM
Re: [depression-509] Newsletter Mailing List - Preview not available user 3. Jan 12, 2012 9:28 PM
Re: [depression-509] Newsletter Mailing List - got it Veda Nadine C. Jan 12, 2012 9:16 PM
Re: [depression-509] Newsletter Mailing List - nadine - just checking to see if it works Veda Nadine C. Jan 12, 2012 9:13 PM
Re: [depression-509] Newsletter Mailing List - hit reply - does this work nadine Veda Nadine C. Jan 12, 2012 9:10 PM
Re: [depression-509] Newsletter Mailing List - Preview not available la una r. Jan 12, 2012 7:43 AM
RE: [depression-509] Newsletter Mailing List - Preview not available tif Jan 11, 2012 2:45 PM
RE: [depression-509] Newsletter Mailing List - Frank C. Jan 11, 2012 7:55 AM
Re: [depression-509] Newsletter Mailing List - I would like to be on the mailing list Thank you, tif On Tue, Jan 10, 2012 at 11:18 PM, Kathy < [address removed] > wrote: tif Jan 11, 2012 6:26 AM
Re: [depression-509] Newsletter Mailing List - thank you. [address removed] --- On Wed, 1/4/12, Frank Clayton <[address removed]> wrote: Kathy Jan 10, 2012 11:16 PM
Re: [depression-509] Newsletter Mailing List - [address removed] Veda Nadine C. Jan 7, 2012 7:55 PM
Re: [depression-509] Newsletter Mailing List - Yes, [address removed] I've already recived some, but did not know what it was -- so thank you Veda Nadine C. Jan 6, 2012 9:54 PM
RE: [depression-509] Newsletter Mailing List - Per your request: Marty Jan 6, 2012 4:50 PM
Re: [depression-509] Newsletter Mailing List - Can't hurt!  [address removed] Thanks, Frank. Cheryl On Wed, Jan 4, 2012 at 9:31 AM, catalina rosales < Cheryl A. Jan 4, 2012 2:59 PM
Re: [depression-509] Newsletter Mailing List - [address removed] Sent from my iPhone Catalina On Jan 4, 2012, at 6:48 AM, Frank Clayton < user 1. Jan 4, 2012 9:31 AM
Re: [depression-509] Newsletter Mailing List - Preview not available Tamra S. Jan 4, 2012 6:56 AM
Newsletter Mailing List - Greetings! As I was writing my newsletter this week, I realized that I have no way of sharing that newsletter with you as a member of the MeetUp group. That's a shame because there was a lot of good information in there about Happiness 201, Frank C. Jan 4, 2012 6:48 AM
The Happiness 101 Webinar to Reduce Suicide in Utah is here!! - Free Happiness 101 Webinar to Reduce Suicide in Utah Wednesdays, October 5th to November 9th 7-9pm(MST) Frank C. Oct 3, 2011 10:35 PM
Three Internet Radio Events TODAY - I apologize for the late notice, but I realized this morning that I have THREE Internet Radio events today and I have neglected to tell you about them. Let me rectify that now Noon: I will join Dino and Shannon Watt on Marital Revo Frank C. Sep 28, 2011 10:06 AM
Happiness 101 - Believe it or not, there are still a couple of seats left - I have had several people who have not come through with their deposit, so right at this moment there are still a couple of seats available for the next semester of Happiness 101. I am giving seats on a first come, first serve basis. If you Frank C. Aug 8, 2011 10:52 PM
Re: [depression-509] KSL Article - Hi Frank, Are these actual classes that are conducted at the coffee place, or general discussions with the members who show up? Thanks....am curious to know. Rashmi On Tue, Aug 2, 2011 at 12:06 PM, Frank Clayton Rashmi Aug 4, 2011 6:34 PM
RE: [depression-509] KSL Article - Joan ?? From: frank@sal Yngrid Aug 3, 2011 10:55 AM
RE: [depression-509] KSL Article - Frank C. Aug 2, 2011 12:06 PM
Happiness Social tomorrow and new semester of Happiness 101 starts January 12th - 'Just wanted to remind you that the Happiness Social is tomorrow and that the new semester of Happiness 101 starts on January 12th. You must apply to be in the class and there are only 10 slots available. Go to my website to apply: http://saltlakemen Frank C. Dec 12, 2010 3:07 PM
New Meetup: The New Happiness 101 - PLEASE READ - YOU MUST APPLY TO BE IN THIS CLASS - Announcing a new Meetup for Happiness 101! What : The New Happiness 101 - PLEASE READ - YOU MUST APPLY TO BE IN THIS CLASS Whe Frank C. Oct 8, 2010 8:29 AM
Drastic Changes to Happiness 101 - Hi ya. I have made some drastic changes to Happiness 101. Please go to the following link for all the details: www.saltlakementalhealth.com Frank Frank C. Oct 4, 2010 11:32 PM
Meetup details changed: Webinar on the Science and Philosophy of Happiness - This is not my event but it is a free Webinar put on by the good folks at the Pursuit of Happiness . November 6th, 7:30am Please go to Frank C. Sep 25, 2010 6:59 PM
New Meetup: Happiness 101 goes SKYDIVING - Announcing a new Meetup for Happiness 101! What : Happiness 101 goes SKYDIVING When : Saturday, September 11,[masked]:00 PM Frank C. Sep 2, 2010 7:36 PM
Skydive canceled due to high winds - Frank Clayton, Organizer ??Skydive cancelled due to high winds?? Frank C. Aug 28, 2010 9:06 AM
Come cheer on the sky divers - Hi! The Skydive on Saturday is gearing up to quite an event! We have many students from Happiness 101 that have committed to come cheer us on. I didn't want you to miss the party so I thought I would send out this last minute reminder. We will start g Frank C. Aug 26, 2010 6:58 PM
Meetup details changed: Happiness 101: What IS Happiness? - Hi. 'Just wanted to drop you a note that the new semester for Happiness 101 starts Monday, August 2nd at 7pm. Join us - or not. Because now you can join us by conf Frank C. Jul 31, 2010 3:38 PM
New Meetup: Happiness 101 goes SKYDIVING - Announcing a new Meetup for Happiness 101! What: Happiness 101 goes SKYDIVING When: Saturday, August 28,[masked]:00 AM Price: $50.00 per person Where: Skydive Utah Tooele Airport 4645 N. Airport Road Frank C. Jun 30, 2010 10:56 PM
RE: [depression-509] New Meetup: Happiness Lecture THIS Friday - Frank C. Jun 8, 2010 9:54 AM
Re: [depression-509] New Meetup: Happiness Lecture THIS Friday - What time on Friday is this and where? I hope I can make it.? Thanks, June On Tue, Jun 8, 2010 at 8:12 AM, Frank Clayton < frank@saltla June Jun 8, 2010 9:04 AM
New Meetup: Happiness Lecture THIS Friday - This Friday morning is a very rare opportunity to get the condensed version of Happiness 101. I will be cramming the most pertinent points about Happiness into this one hour lecture. I will probably not be doing this again, so if you have had a scheduli Frank C. Jun 8, 2010 8:12 AM
Happiness 101 has MOVED - I am very pleased to announce that Happiness 101 has a new home! We would sincerely like to thank Bren Frank C. Jun 8, 2010 1:19 AM
Upcoming Happiness 101 class schedule - I know I do not like getting slammed with invites, so rather than sending you a message every week, I offer you the following list of classes. To find out more about any specific class, go to the events calendar or to my website: Frank C. May 12, 2010 3:25 PM
Forgiveness Group, Unresolved Grief Group and the Happiness 101 class schedule - If resentment or grief are affecting the happiness of you, or someone you love, click on these links to learn about groups coming up in just TWO WEEKS. http://s Frank C. Feb 19, 2010 1:43 PM
New Meetup: Happiness Support Group - In Happiness 101 we have four rules adopted from Sonja Lyubomirsky's book The How of Happiness. The rules are: no blame, no shame, no guilt and no complaining. We do this to raise awareness of these "Happiness Robbers" and to keep the class posi Frank C. Feb 15, 2010 12:31 AM
Happiness 101: The Happiness Setpoint - Happiness has been compared to weight. The idea being that we have a certain Happiness metabolism that we return to. Does this mean that you are either born happy or your not? There is some truth to this concept of the Happiness Setpoint. Join Frank C. Feb 8, 2010 12:09 AM
New Meetup: Happiness 101: So You Think You Know How To Be Happy - In one year?s time, who will be happier the lottery winner or the person who lost the use of his legs? Which will make you happier, working or sitting at home watching a sit-com? Studies have proven over and over that people are poor Frank C. Feb 8, 2010 12:06 AM
Why You Are Not Happy - Why aren?t we happier? There are a few reasons why people are not nearly as happy as they think they should be. One of these reasons is comparison. Here is a personal example. Everyone I knew had a cool new phone, so I wanted a cool new phone. So, I went Frank C. Feb 3, 2010 10:07 PM
New Meetup: Happiness 101:Meditation - Sorry for the short notice. I could have sworn I posted this. Monday, February 1st, we will, for the first time in Happiness 101 history have a guest speaker: Jon Scheffres who will teach us about meditation - which is highly recommended by Ha Frank C. Jan 31, 2010 1:05 AM
New Meetup: Happiness 101: Meditation - According to Dr. Sonja Lyubomirsky , Meditation is one of the 12 Happiness Habits. In her book, The How of Happiness , she writes, Frank C. Jan 23, 2010 7:27 PM
New Meetup: Happiness Robbers - Unhappy people are often times surrendering their choice of Happiness. In class, we will discuss these four all four Happiness Robbers and how to identify them but more importantly, what to do specifically DO about it! Happiness 101 is a F Frank C. Jan 23, 2010 5:31 PM
The Business of Marriage, Happiness 201 and other Happy events - LOTS of Happiness events coming up. 'Rather than bombarding you every week with something, here is a quick list of upcoming events. Please visit my website for details: http://s Frank C. Jan 3, 2010 3:38 PM
Happiness 101: Love - What IS love? The answer is as complex and simplistic as "What is happiness?" Can you imagine love without happiness? Or happiness without love? Do we just automatically feel love from other people - or does their behavior ha Frank C. Jan 3, 2010 10:52 AM
New Meetup: Happiness 101: Letting Go Celebration - Happiness 101: Letting Go Celebration In preparation for the New Year, Happiness 101 will host a Letting Go Celebration! Most of us still have ?stuff? we have been holding onto that weighs down our efforts to be Happier. This will be Frank C. Dec 19, 2009 8:58 AM
New Meetup: Happiness 101: Happy Holiday Party - Happiness 101 will practice the Happiness Habit (Sonja Lyubomirksy, The How of Happiness) of Nurturing Social Relationships and Savoring Life's Joys. In other words, we are going to have a party! Bring a dish to 220 East 3900 South #7, Salt Lake City at Frank C. Dec 15, 2009 7:49 AM
New Meetup: Happiness Support Group - In Happiness 101 we have four rules adopted from Sonja Lyubomirsky's book The How of Happiness. The rules are: no blame, no shame, no guilt and no complaining. We do this to raise awareness of these "Happiness Robbers" and to keep the class po Frank C. Nov 23, 2009 8:02 AM
New Meetup: Happiness 101: The Currency of Happiness - Many think if they hit the lottery, they would be Happy. An actual study of such lucky people determined that not only were they not happier than they had been before, some were actually more UNhappy than they were before receiving their poster-size chec Frank C. Nov 21, 2009 3:22 PM
Happiness 101: It's a Pleasure - Monday, November 16th, 7pm Happiness 101: It?s a Pleasure In this class we will explore some big issues and their relationship to happiness, including: Pleasure Potential Success Meaning Idealism Realism Frank C. Nov 10, 2009 7:54 AM
New Meetup: Happiness 101: Happiness Archetype - When you hear Archetype, you might immediately think of Carl Jung and his collective of colorful archetypes such as the wise man, goddess and hero. While this is one definition of an archetype, Random House Dictionary defines it as ?the original pattern o Frank C. Nov 3, 2009 8:54 PM
Happiness 201 - Encore! - Here are some testimonials from Happiness 201: "Happiness 201 was an awesome follow-up to the Happiness101 class. It went into a personal depth, giving me the opportunity to challenge myself on a daily basis to live a happy life with all Frank C. Nov 2, 2009 7:34 AM
New Meetup: Happiness 101: A New Semester! - Pop Quiz: Are you happier at work or at home? What IS happiness? True or False: People are either born happy or they're not How many times a day does the average person complain? How many negative thoughts does the average person Frank C. Oct 30, 2009 7:34 AM
New Meetup: Happiness: Body and Soul - In this week's Happiness 101 class we will cover the Happiness Activities of Meditation and Practicing Spirituality Happiness 101 is a FREE uplifting class where you'll have fun, learn to break unhappy habits, learn HOW to be happy and meet lik Frank C. Oct 25, 2009 11:41 PM
Meetup details changed: Forgiveness Group, Monday, October 19th, 7pm - Just wanted to get the word out that the forgiveness group has been changed from October 19th to October 26th. Sorry for any inconvenience. ~Frank Frank C. Oct 14, 2009 7:45 AM
New Meetup: Forgiveness Group, Monday, October 19th, 7pm - During the discussion about forgiveness on the October 6th Happiness 101 class, it became apparent that several members of the group had things they wanted to share on the subject of forgiveness; things that were on an emotionally deeper level. Since... H Frank C. Oct 9, 2009 9:24 PM
New Meetup: Happiness 101: Living in the Present - Happiness 101, Tues. October 13th 7pm Living in the Present Moment will be the subject of this week?s Happiness 101 class. Specifically we will discuss savoring life?s joys and increasing flow experiences, which are activities in which you lose Frank C. Oct 7, 2009 1:38 PM
New Meetup: Happiness 101: Forgiveness and Coping - Happiness 101, Tues. October 6th 7pm Forgiveness and Coping, two subjects most people struggle with will be the subject of this week's Happiness 101 class. We will cover the concepts of Post Traumatic Growth and Construing Benefit f Frank C. Oct 1, 2009 8:04 AM
New Meetup: Happiness 101 - Practicing Gratitude and Positive Thinking - Happiness 101, Tues. Sept. 22th 7pm In this FREE class about Happiness, we will discuss Happiness Activities of Expressing Gratitude, Cultivating Optimism, Avoiding Overthining and Social Comparison. Happiness 101 is a FREE uplifting Frank C. Sep 17, 2009 6:50 AM
New Meetup: Happiness 101 moves into a new phase - This would be a great time to jump into the class. This class marks the beginning of a new phase of the class. You will get a crash course in the basics of Happiness. Beginning September 22nd, we will do a book study on Sonja Lyubomirsky's The Frank C. Sep 14, 2009 9:02 AM
Happy Sex Class - Monday, August 31st 7pm - I?ve had a few questions about the upcoming Happy Sex Class. Let me set the record straight: this will not be a class that teaches anything graphic. There are plenty of resources for people to find out various sexual techniques. Such proficiencies will NO Frank C. Aug 28, 2009 7:45 AM
New Meetup: Happiness: What's LUCK Got to do with it? - Happiness 101 - Are you a lucky person? No. Wait. Think about it before reading on.... Do you believe in luck? If so, do you think a person can change his/her luck? This week in Happiness 101, we'll talk about Luck and its re Frank C. Aug 13, 2009 9:04 PM
Ceremony for a New Happier Life - Happiness 101 - This is a very special week in the Happiness class. Members of the class are celebrating their commitment to a new life - and they are all doing it in their own unique way. I'm sure nobody will be jumping out of a plane to proclaim their new found happi Frank C. Aug 10, 2009 9:07 AM
New Meetup: Routine Happiness - THE Happiness event you've been waiting for is coming up! September 12th, we will have Happiness 201, a four hour workshop for only $50!! You will receive a PERSONALIZE plan for long-term happiness along with crucial pieces of the puzzle of happiness. Frank C. Aug 2, 2009 1:29 PM
New Meetup: Happiness 101 - Savoring Life's Joys - Savoring Life's Joys. You might think "I know how to savor life's joys!" but there are a few tricks to getting the most out of your savoring. Join us Tuesday night. Happiness 101 is an uplifting, positive, FREE class where you'll ha Frank C. Jul 25, 2009 1:29 PM
New Meetup: Happiness 101 - Practicing Acts of Kindness - There is much research behind the power of acts of kindness to raise our level of happiness. But there are ways to milk the most happiness from these good deeds. Tonight I'll teach on how to get the most out of practicing acts of kindness. Ha Frank C. Jul 21, 2009 7:51 AM
New Meetup: Happiness Comes to the Salt Lake Center for Spiritual Living! - This Saturday I will be teaching all the basics of Happiness at the Healing Arts Fair. This is an absolutely amazing gathering of professionals. Healers for the mind, body and spirit. We?ve got massage, energy work, Shamanism, Reiki, rolfing, p Frank C. Jul 16, 2009 9:39 PM
Hey - Preview not available Marcia Jul 13, 2009 1:31 AM
New Meetup: Happiness 101: FUN 101! - What?s Happiness without FUN?? This week we explore what fun IS and invite you to bring something FUN! People have all kinds of unique ways of having fun so bring a list of things you think are fun and get ready for FUN show and tell! Happin Frank C. Jul 9, 2009 6:19 PM
New Meetup: The "Happy Hour" - Forgiveness - Forgiveness can be difficult to do. This week on the ?Happy Hour? we talk about what Forgiveness IS ? and what it is NOT. We will talk about the process and WHEN to forgive. We will offer specific tools to help you to forgive. All this and it?s FREE! Frank C. Jul 8, 2009 8:14 PM
New Meetup: The "Happy Hour" - Can you predict happiness - Announcing a new Meetup for Happiness 101! What: The "Happy Hour" - Can you predict happiness When: June 29,[masked]:00 PM Where: (A location has not been chosen yet.) So, you think you can predict happ Frank C. Jun 27, 2009 1:16 AM
New Meetup: Happiness 101-How to STOP WORRYING - Announcing a new Meetup for Happiness 101! What: Happiness 101-How to STOP WORRYING When: June 30,[masked]:00 PM Where: (A location has not been chosen yet.) Happiness 101: How to STOP WORRYING This we Frank C. Jun 27, 2009 12:06 AM

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