Nov 13, 2013 · 6:00 PM
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Cycling Adventures will be offering a 8 week Spin/Trainer series.
Trainer class is a great way to help build base miles & maintain fitness during the winter ~ And the best part... No one gets dropped!!
Classes start on Wednesday October 30th and go until Wednesday December 18th.
Sessions are approx. 75 minutes long.
What you Need:
*A Trainer & proper skewer
*Water bottle & towel.
Cost is $10.00 per class ($70.00 if series is paid for in advance on 10/30)
If you do not have a Trainer ~ I have (2) available for rent @ $8.00 each ~ Please Indicate on your RSVP if a Trainer is needed for rent.
Feel free to contact me with questions [masked]