Starting from May 4th, we are going to offer Chan(Zen) experiencing sessions on Sats in May. In these sessions, we are going to share with you what is Zen/Chan? what is Heart Chan? and the most importantly, to guide you to experience Chan by yourselves through meditation.
Meditation is well known these days, as well as the benefits of doing meditation. Heart Chan meditation was originated 2,500 years ago, and has been passed down without break off or missing, due to the fact that the teaching is not only in forms, but in resonance with heart. Through some techniques including several levels of breathing, and focus training etc. taught by the 85th patriarch of Heart Chan Master, you will explore and experience the Chan in you. If you have any question related to the sessions, feel free to contact us at [masked]
We are a non-profit organization in CA. The experiencing sessions are free. We appreciate your donation to keep our center running and offering free sessions to the public.