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Add Core To Your Yoga Routine/Great For Runners and Fitness People for Recovery

Do you wanta add more core to your yoga routine? Would you like to learn how yoga can enhance your fitness? Would you like to learn how to effectively enhance your meditation practice and yoga? Then come join us!

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  • Chris Kostoff RN, Coach, T.

    Does Thursday or Friday this week for you guys? I am thinking about hosting a meetup at Noon! Let me know what works for you.

    July 17, 2013

  • Peter S.

    Ive thought about joining some of these, but there is never a location or date......

    July 8, 2013

    • Chris Kostoff RN, Coach, T.

      I apologize! I travel alot. I am right know working with a triathlete in Chicago for a few days. I wanted to bring in a few Core Power Yoga concepts that I learned in San Diego and Chicago. I am just trying to come up with a location or two. If you have one or two let me know.

      July 8, 2013

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