Welcome Fit Moms!

I am a mom of two with over 10 years of experience in the fitness industry. I am from Southern California where fitness is a way of life. Recently, my family relocated to the area. After looking at the programs available and fitness facilities in the local area, I realized that there was a real need for something else!

I decided to create a group in the Summerville area that focused on moms who loved to work out, stay in shape, or get into the shape that they want without having to leave their kid in a gym childcare setting. My mommy and me fitness classes offer a variety of choices based on your fitness goals. I have created a kid friendly functional training program that is fun, safe, and effective.

The great part of the program is that you have the flexibility of group classes or one-on-one training. I offer a customized training program that is specific to your fitness goals or group classes for women who just want to meet other moms, bring their kids and have a great time!

Last season, I had the pleasure of working with contestants on NBC’s hit show, “The Biggest Loser”. After 33 weeks, I helped Jerry and Estella Hayes, the shows oldest couple, to lose a combined total of 262 pounds which led to Jerry winning the $100,000 home prize.

If I can help a 63 year old couple get results like this, I am sure that I can help you too!

I believe that it is easy for most people to say, “Tomorrow I will start eating better, or tomorrow I will go to the gym.” The reality is that many American’s will put their health aside and rarely pay attention to their health and well being until it becomes a problem and they are either unhappy with the way that they look, the way that they feel, or both. I believe that it is my job to help people realize their potential, and to help them to take charge of their lives to both look and feel better. I'm passionate about helping and motivating people to take control of their lives and make health a priority.

If this type of group sounds like something you want to be a part of, then I would be happy to have you join us. In addition to the fee based training, I will have group play dates and event throughout the month for moms who are looking to meet other moms who share a similar interest in a healthy lifestyle.