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Carina

USA/Potts Point Regular

Location:

Sydney

Member since:

March 28, 2012

Note: Profiles without complete answers, real first names and clear/recognizable profile pictures will not be approved. Question 1: Are you of average/above fitness with no injuries or medical issues?

Yes I am.

What fitness goals do you have? How much weight would you like to lose? How much muscle would you like to gain?

Half marathon. Full marathon. Ashtanga style drop backs, various yoga arm balances.

At your peak fitness within the last 5 years, how fast could you complete a 5km jog? How fast do you think you can complete a 5km right now?

25:00

Do you acknowledge that you are participating at your own risk, and that the leaders are not certified professionals and and accept not responsibility or liability for any loss, injury or damage arising in any way.

Wednesday

At your peak fitness within the last 5 years, how many press/push ups do you think you could do in a row without stopping? How many do you think you can do now? Try to hold a plank(on forearms/toes) for as long as you can right now? How long can you?

Pressups - 40. Plank - 2 minutes?

Introduction

Hi I'm Carina - I set the Southern hemisphere world record for half marathon run exclusively on yoga as training (plus bootcamp x2). I also beat Ben's 2011 half marathon debut.


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