What fitness goals do you have? How much weight would you like to lose? How much muscle would you like to gain?
5th half marathon (SMH in May) and 2nd full marathon (Blackmores in September). Just looking to keep fit and tone muscle.
What is the best weekday evening for you to meet? (currently we meet on Wednesday evenings in the city). What are the earliest & latest bootcamp start times at which you can meet after work in the city? Bootcamp is 1hr. Assume daylight's not an issue
Wednesday - 6:30 pm or later
At your peak fitness within the last 5 years, how many press/push ups do you think you could do in a row without stopping? How many do you think you can do now? Try to hold a plank(on forearms/toes) for as long as you can right now? How long can you?
Need to get better at pushups! About 20. Hold plank for 2 min.
27 yr old, originally from the U.S. Moved to Sydney from Dublin, Ireland about 9 months ago - love to work out and meet new people!