A great opportunity for a deep dive and retreat in the Work on beautiful Bowen Island (20 minute ferry from Horseshoe Bay) at my FAVORITE retreat centre - great food, gorgeous space, optional morning yoga and a chance to really dive into your work. Find some freedom right in the places you get stuck in unhealthy patterns, stress, fear and conflict in your life.
It can be a great gift to yourself opportunity to really work some stuck places to have a whole weekend of inquiry in a place of nurturing and beauty. I love these weekend retreats.
We will apply the Work in the group, in partners and in some personal practice - with exercises to bring our stuck thinking into awareness so we can inquire deeply using the Work.
Friday evening to Sunday afternoon. All experience levels welcome - learn the Work or deepen your practice. Lots of time to be in your Work, ask questions, and receive support.
More info here: http://caitlinfrost.ca/workshops/get-unstuck/
and feel free to email me for more info: [masked]