Chimney Rock - Beginners hike with meditiation 5 to 6 miles

Join us for another short hike, this time around the Washington Valley Park area, starting at Chimney Rock Park!

This hike will be a cooperative effort with Samsara Chiropractic Wellness Center located in nearby Somerville and Metrotrails.

This particular hike will take us from Chimney Rock Park along part of the Middle Brook Trail, which has a lovely series of boardwalks and overlooks of the Washington Valley Reservoir. The trail is very interesting in that it is maintained almost entirely by scouts, but was strung together using easements and developer's incentives. The history of the trail will be presented along the way.

We will then follow some of the trails around the south side, and up over a rocky outcrop to the East Branch Reservoir with views of the dam and Buttermilk Falls. We'll loop around this and to Chimney Rock itself, which overlooks a quarry and the Washington Valley, as well as out toward Bound Brook.

The trail leads further through woods which served as part of the Middle Brook Encampment, the first place the American Flag was ever flown over the Continental Army. We'll continue to close in the loop at Washington Valley Park.

During the hike our guide M'ke Helbing of Metrotrails will share some of the historic background of the area, point out invasive species, and discuss the importance of suburban greenways and trail connectivity.

Joining as co-leader for this event is long time friend Dr. Jennifer Redmond, owner of Samsara Chiropractic. For ten years, she has worked as a Chiropractor, promoting holistic natural remedies with a compassion for people and promoting a healthy lifestyle.
Along the way, Dr. Redmond will lead us in a brief mindful meditation, where we will stop and enjoy a few silent moments.

Along the way, Dr. Redmond will be happy to answer questions for anyone who's had an interest in Chiropractic. She can break down misconceptions about the practice and offer advise for healthy lifestyle.

The $10 cost for this hike will go to help fund our causes. One of the purposes of the our non profit organization, Metrotrails, is to promote public open space and obscure greenways, as well as the history and ecology of their routes. Your donation will help to fund more web space for the growing Metrotrails database on www.metrotrails.org as well as NP registration fees, maps and research, graphics design, as well as steep cost to run this meetup.com group. 




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Rafaël

We just grab a coffee and speak French. Some people have been coming every week for months... it creates a kind of warmth to the group.

Rafaël, started French Conversation Group

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