Live life WELL for a better YOU!
Complimentary Community Dinner
Enjoy a FREE healthy delicious gluten-free meal!
Eat Well, Move Well, Think Well
- Eat Well: Eating is easy, enjoyable and fun. Learn quick and simple changes to your diet that will never leave you feeling deprived.
- Move Well: Movement and exercise patterns create health. Learn how the structure affects the function of your body to promote a healthy you.
- Think Well: The way you think, act and react has an impact on your health. Learn new techniques that are compatible with a healthy lifestyle.
Bring up to 4 adult guests! Please RSVP. Seats are limited.