Mickey and Toni Present Princess Farhana of Hollywood for 2 outrageous workshops!
Abs-olutely Fabulous: All Abdominal Technique.
It's time to BELLY Dance! This special workshop will focus exclusively on abdominal technique and core strength and laying the foundation for truly incredible abdominal work. Learn how to flutter and achieve amazing belly rolls--we well drill rolls upwards, downwards, and side to side. You will also learn to layer your abdominal movements, like the amazing "flundulation", a flutter layered over a belly roll; or combining abdominal work with figure eights and upper torso isolations. Also stomach "pops", many types of body waves and undulations, muscular and breath control. Pretty soon you'll be yellin, "that's just how I roll!"
Armed and Dangerous: Hands and Arms for Belly Dance.
Beautiful hands and arms are the icing on the cake of your performance! This workshop focuses on technique drills for gorgeous hands and arms in belly dance. Learn how to accent and frame your movements, how improve "flow" and to add sensual flourishes and embellishments to your performance, and to dance with slow, graceful arms layered over quick movements and shimmies. We will cover Egyptian, Turkish, Saudi, Rom and folkloric gestures, as well as dramatic arm and hand positions suitable for fusion performances. We will also be working on drilling hands and arms with finger cymbals...bring your cymbals!
Workshop will be followed by The Belly Dance Lounge at Stage on Herr featuring Princess Farhana!
Single workshop $45
BOTH workshops $80 *must pre-register by September 1 for discount rate
5130 Irene Drive
Harrisburg, PA 17112
*checks payable to Toni Petroski.