Sauerkraut Making/Wild Edibles Meet-Up
Join us at The Wilderness Center on Saturday, July 19th as we harvest “wild bacterial” and learn to make our own fermented sauerkraut. Lacto-fermentation transforms cabbage into something incredibly tasty and gives it additional health benefits — fermented sauerkraut contains a lot of the same healthy probiotics as a bowl of yogurt.
Local artist, educator and wild-food enthusiast, Don King will lead this hands-on workshop. Each person should bring a large, sturdy wooden or plastic mixing spoon and a large non-metal bowl. All other materials will be provided. Participants will take away a quart jar of sauerkraut to ferment at home. Limited to 20 participants. Participants must preregister by July 12, 2014. $13/member, $15/nonmember. For info, contact Barb at[masked] x20 or [masked].