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The Work of Byron Katie has been called many things - the End of Suffering, the Technology of Freedom, Four Questions and a Turnaround. It is a simple, accessible, and profound process of inquiry. It introduces you to you, without your story - whether your story is "I'm too fat", "He should love me", "She should listen to me", "I'm a failure", or... fill in the blank. Anyone with an open mind can do the Work and experience the peace and freedom that lie underneath every painful thought. Every month we will gather to question the thoughts that bring us fear, anger, jealousy, resentment, guilt, or any stressful emotion and discover the truth behind those thoughts. Through a simple process of inquiry, we discover the fullness of life and reality - a kind and effortless state of grace, your birthright. In 1986, after a decade of extreme mental and emotional suffering, Byron Katie experienced a life-altering awakening on the floor of a halfway house in California. What awoke within her was the awareness that no thought was true, and that she was not, nor had ever been, separate from the apparent world outside of her. The process of inquiry that returned her to the experience of her true nature put into words is the Work of Byron Katie. At first glance it may not look like much, and in fact, it isn't much - 4 simple questions and the invitation to turn whatever thought is troubling us around. But when applied to real life situations - as mundane as "he should put the toilet seat down" or comprehensive as "there should be no war" with the willingness to discover the truth within you - our very thoughts turn into thresholds to the heart of love, forgiveness and peace. Come and enjoy this journey of you with us. There are no teachers here, only students, the Work, and the love of realization, discovered and lived.

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Welcome to the Work of Byron Katie!

Recent Meetups

  • March 10 · 4:30 PM

    Free Facebook Live Event

    2 Inquiring Minds

    What is getting in the way of being the kind of parent you want to be? What is stopping you from having the kind of relationship you want with your parents? Do you... Learn more

  • Nov 2, 2016 · 6:45 PM

    Introduction to the Work of Byron Katie

    2 Inquiring Minds

    Learn how to free yourself from anger and resentment with the four simple questions of The Work of Byron Katie. Do you often feel- not good enough?- defeated by life?-... Learn more

  • Oct 25, 2016 · 6:45 PM

    Inquiry Circle - Immerse in the Work

    2 Inquiring Minds

    This Inquiry Circle is perfect for those who want to dive deep in the Work. Each time we meet it's a little different. With a mixture of group meditative inquiry,... Learn more

  • Oct 11, 2016 · 6:45 PM

    Inquiry Circle - Fearless Living

    3 Inquiring Minds

    In this week's Inquiry Circle, we'll explore what we get by believing a thought. As we start to chip away at the foundation of why we hold onto these stressful thoughts,... Learn more

  • Oct 6, 2016 · 7:00 PM

    Learn About the Work

    3 Inquiring Minds

    The Work of Byron Katie Introduction Event with Debbie Bridge, Trained Facilitator of The Work • Do you want to feel more alive, happy, clear? • Do you long to be rested... Learn more

  • See all past Meetups

What's new

  • Debbie B founded The Work of Byron Katie in Edmonton

    on June 2

Founded Jun 2, 2009

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