Start 2014 by participating in 'Do Happiness' Online (we will not meet)

Positive Psychology is not just about research and interesting discussions: changing your happiness levels means doing things you might not normally do. Look at it as an experiment on yourself and your surroundings. After all, we can't expect change if we continue exactly as we have before.
The charity Action for Happiness has created a six week program to boost your happiness. The reason I propose we do this together is because sometimes following through can a bit difficult if attempting change alone. You can find out more here: http://www.dsd.me/dohappiness/
Please only reply with yes once you have signed up for the program. Set the date to start on January 6, 2014 (or later if you join us later). The proceeds go to the charity and I am not affiliated with them.

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  • Lukas

    How are things going by the way? Forgot to ask today...

    February 2, 2014

    • Kristen

      Hi Rachel. Sorry you feel that way and thanks for sharing Daily Challenge. How long have you been doing Daily Challenge? What do you get out of it. If you feel like it I'd love to hear more in a private message.

      February 6, 2014

    • Rachel S.

      Sorry if it came across too negative. Basically Daily Challenge is offering more or less a similar service but for free. And the DC community is very supportive and nice. But that might be in the eyes of the beholder :-) But I encourage you all to open a DC account (it's free :-) ) and have a look.
      I joined DC nearly 1 year ago and connected with some very nice people so far.

      1 · February 6, 2014

  • A former member
    A former member

    Hi Kristen, I have just signed up for this program to start on January 6, 2014. Looking forward to this!

    January 5, 2014

    • Kristen

      Yay cool Beatrix. Good luck with it.

      1 · January 5, 2014

    • A former member
      A former member

      Thank you Kristen. Have done today's Do ;)

      January 6, 2014

  • Rachel S.

    Just joined :-) Sorry I am a lurker, living outside of Zurich and having dogs keep me busy around home.
    Looking forward to this!

    January 6, 2014

    • Maria

      Me too, I like Brene Brown very much

      January 6, 2014

    • Kristen

      Well if you all like Brene so much you should come along to the authenticity event (not sure yet when) because I will talk about here work there... Those of you completing her course, I'd be very interested to hear about it.

      January 6, 2014

  • Ron

    I have signed up, albeit a tad late and will therefore start next Monday 13th (sorry)!!

    January 6, 2014

    • Rachel S.

      me too was too later this morning

      1 · January 6, 2014

  • Nulan

    Thanks for your reply & warm welcome Kristen. That makes sense! Look forward to meeting you & hopefully some of the other "flourishers" then:)

    January 4, 2014

  • Kristen

    Hi Nuala. That's a good idea. However since we have a meeting about a week later I suggest you come along to the spirituality event and then before we start there, we can discuss the program. If that's not your cup of tea we can figure something out. Welcome to our group :-)

    January 4, 2014

  • Nulan

    Hi Kristen, Thanks for posting. I have signed up. It would be nice for us all to meet up in person to review our progress, e.g. end of January? Any takers? Looking forward to staring on the 6th. Nuala

    January 3, 2014

  • Ron

    Has anyone read this book? If so, would you recommend it?

    http://www.brainpickings.org/index.php/2012/06/21/oliver-burkeman-the-antidote/

    Ron :)

    December 29, 2013

    • Kristen

      Nope sorry. Let us know if you like it.

      December 29, 2013

  • Maria

    I did a few days and stopped it till you both are at the same point where I left it (one week on so 13th Jan). Sorry I could not wait! we'll catch up. Have a great time,

    December 23, 2013

    • Kristen

      What a great reason to not wait :-). Glad you're so enthusiastic Maria

      December 26, 2013

  • A former member
    A former member

    It is only possible to start the program on a monday. I selected monday january 6.

    December 21, 2013

    • Kristen

      Hi and welcome to the group Annika. You are of course right. I selected the sixth as well.

      December 22, 2013

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