Laughter Yoga 7:30 to 9PM Laughter is Shown to Improve Health and Wellbeing. Article at
http://www.NaturalNew... $10 in advance; $15 at the door (Kim's Laughter Club Members and regulars are welcome to arrive after film, approximately 8PM) Call Kim to Pre-Pay @ [ 310 ] 849 * 4642 or kimselbert [@] mac [dot] com &/or RSVP Here on meetup. • No Yoga experience necessary • For adults of all ages and fitness levels • Bring a mat or blanket and water Laughter Yoga is a body-mind process where: • stress is reduced, • energy is enhanced, • spirit is uplifted Includes: • 7:30PM screening of Mira Nair's film, "The Laughing Club of India" • followed by a one hour Laughter Yoga session during which there are: ~ breathing, ~ clapping, ~ movement ~ laughter exercises... Kim Selbert's Background: Certified Laughter Yoga Leader Licensed Occupational Therapist (OTR/L) Licensed Marriage & Family Therapist (LMFT) Author (Childbirth Choices In Mothers’ Words, 1990, Published by Mills & Sanderson) *Street Parking Only as with all group venues at The GATEWAY (ample immediate surrounding street parking). Thank You in advance for your cooperation.