Ladies Come join me for Fitness Belly Dancing

Candlelight Fitness Belly Dancing Imagine yourself as a Persian princess, exotic yet powerful…

The term “belly dancing” is a bit of a misnomer. Those who practice it can tell you that it is truly a whole body experience. It’s also surprisingly social. This is a fast- paced yet easy to learn style. As you can imagine, it burns a lot of calories. However, it can also:

Strengthen your core

Tone your legs

Improve your spine

Prevent osteoporosis

Improves flexibility

Bring isometric exercise into your life

And more!

Integral Dance is Experiencing Dance in the Moment!

If you have met me it is probably on the dance floor somewhere.  Belly dancing is some of what I incorporate in.  Yes, rumours are true.  We had a belly dancer at our wedding reception last year.   40 some women had a ball including my niece and mom.  The boys were beside themselves.  Come on out and have some fun with some new moves.

Begin your Journey Now. Wear comfortable clothing and we dance bare foot.

Lesson - $15 or 1/2 off with bringing a friend.
Bring your coin scarf or we have them for sale for $10

If we have 10 or more ladies we will have a drawing for One Free One Hour Massage ($70 value)

Free on the street parking and also in lot off 13th street across from Peacock Lounge.  You can go through that door and straight back to right is door to lobby(it says Gentleman above it) through the hallway and lobby and steps are to left. 

Security door should be unlocked on University 1304 entrance.  If not call[masked]

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  • Tammy S.

    Tonight class will be FUN and Sexy Fusion Class. Burlesque meets belly dancing. Shadia the normal belly dance teacher will return next week.

    September 30, 2013

  • Leslie D

    I wish I could join you as I've been wanting to learn for years but I have 2 compression fractures in my back.

    September 24, 2013

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