It's Saturday! Get out of bed and join us for an hour of fun and exercise. What a great way to start your week-end. Be there at 9 and bring your WATER!!!
Empire Dance Studio
Join us for an hour of Zumba® Dance Fitness on wonderful 'sprung' dance floors.
A sprung floor is a floor that absorbs shocks, giving it a softer feel. Such floors are considered the best available for dance and indoor sports and physical education. They enchance performance and greatly reduce injuries.