It's a New Year. Let's take a 'New' approach to taking care of ourselves. Not a 'Resolution' but a 'Revolution'. Love yourself more by giving yourself an hour of fun and exercise.
Empire Dance Studio
Join us for an hour of Zumba® Dance Fitness on wonderful 'sprung' dance floors.
A sprung floor is a floor that absorbs shocks, giving it a softer feel. Such floors are considered the best available for dance and indoor sports and physical education. They enchance performance and greatly reduce injuries.