Let's YoGoing Out!
Weekly English-led yoga classes for women. Depending on weather conditions it will be Kundalini Yoga or BreathWalk. Both include warm-ups, yoga and breathing exercises and meditation. BreathWalk incorporates yogic techniques with brisk walking using different breath patterns, mudras and mantras.
Stadswandelpark, meet at Alberdinkg Thijmlaan acroos ParkHotel.
Rundgraagpark, Veldhoven, meeting at crossing park with Patrijspad.
Drop-in investment €10.
Mats/cushions available, just let me know if you need some.
Sun to All,