NYC Weight Loss Challenge!!!

  • March 7, 2013 · 6:00 PM
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Hello Challengers!!!!

 

Happy 2013 to you all!!!  We made it!  Between the storm, and the holidays, it's been quite a ride!

I'm definitely anxious to start a new year, and start fresh, and get back to basics, and a healthy routine!

Congratulations to our winners from the last challenge, Evelyn, William, Maggie, and Mark!

You are all winners!!!!  Thank you for your participation and for sticking it out through the whole challenge!

Now on to the New Challenge, for the New Year, for the New You!

We will meet on Thursday, Jan 10, 2013 at 6PM, at the Sony Atrium.

We will each put $35 in the pot, and we will weigh and measure, and go over logistics.

Each week, for 12 weeks, we will meet and weigh-in, and at the end of the 12 weeks, whoever has lost the most percentage of weight, will win the pot.

First prize is 50% of the pot, Second prize is 30% of the pot, and third prize is 20% of the pot.

There will also be a cash prize for losing the most inches, so you have four chances to win!

Each week we will discuss a different topic, and support each other with obstacles, challenges, and ideas.

Topics will include:

Protein

Superfoods

Dining Out

Healthy Snacking

Carbohydrates, Sugar, Fats, etc

Digestive System, Fiber

Metabolism

Exercise

Heart Health

There will be more, but these are just a few.  We will also discuss strategies for eating what you like, but eating them in a way to benefit you, and your lifestyle, and to help you lose weight.

There will be ongoing support, 24/7, so you will definitely not be alone.

Please join us!  Invest in Yourself!  New Year!  New You!

Any questions, please let me know!

Hope to see you all there!

 

All the very best,

Jae

 

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  • Jae S.

    Thanks Everyone! I appreciate you coming out, and we made it before the weather got bad!
    Thanks for the great discussion, and for sticking it out for the whole challenge, you're all doing great! Three more weeks, give it all you got! Good Luck!!!!

    March 8, 2013

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