"I don't know what to do" "I know what is best for for others" " I know more than you do" "Something terrible is going to happen" "People should respect me" "I need more money" "Children are supposed to love their parents." "I can't do anything right" "I don't want to look foolish" "There's too much to do" "There's not enough time" "I am worthless' "It is my fault" "I should be different" "I missed my chance" "I need to be careful in life" "People should listen to me" "I am not good enough" "I am a failure" "I have to do it right" "There is something wrong with me" "There should not be war in this world" "Women shouldn't be so emotional" "I am not lovable" "The world is not a safe place" "I know what they are thinking" "They should agree with me" "I have to work hard" "Money will make me happy" "I'm too fat ,thin" "I need to be in control" "People are not trustworthy" "People should be grateful" "I don't belong" "People should not be angry" "I am right' 'Life is too difficult" 'I can't do it right" "Other people have it better than I do" "I don't want to get out of bed" "I hate my job." "My life would be better if..."
Thoughts like these run through our minds throughout the day, causing us stress, anxiety, fear, and depression. How different would your life be if these thoughts never bothered you again? You can learn a simple way to clear the mind and move from fear to freedom, from anger to joy, and from confusion to clarity. The Work of Byron Katie is a process that clears the mind. It is a way to identify and question the thoughts that cause all the suffering and violence in the world. The work is simply four questions and a turnaround, which is a way of experiencing the opposite of what you believe. Anyone with an open mind can do The Work. This process works. Come experience the power of the Work. The Work of Byron Katie. Come learn this simple, radical, and life-changing process of inquiry.
During the meetup group, you will
Learn to identify and question your stressful thinking. Experience how you live your life when you believe thoughts that are not true. Discover new possibilities and different perspectives. Learn how to facilitate yourself and others using The Work's four questions and turnarounds Realize what is true for you, and take home a powerful tool that can help you live with clarity and integrity.
"Who would you be without your story" -Byron Katie
"Her method can cut through years of self-delusions and rationalizations." -Los Angeles Times
"In "Loving What Is", you have the key . Now use it." Eckhart Tolle, author of The Power of Now
"Byron Katie is one of the truly great and inspiring teachers of our time. She has been enormously helpful to me personally. I love this very wise woman, and I encourage everyone to immerse themselves in The Work.
Read "Loving What Is" to learn more about The Work and visit www.thework.com