Finally we have Tim confirmed, for the 19th of October to talk about Stress, how it effects our body and what can be done about it. Now that we watched a movie and know how stress affects us, regardless if we want to or not, it will be good to learn what we can do to limit its effects on the body. Tim is the owner of the local health food store here in Titusville and will educate us on options to be less stressed. He can also answer general health questions as well as speak on supplements and what to take and what not.
We are meeting at the Harbor Pointe Club House from 2-4 p.m. Bring a healthy dish, a friend and a happy smiling face.
Please remember to park in front of the Club house, to get entry to the gate dial 098412.
Hope to see you there!
Beatrice & Sharon