Did you know there are FOUR types of diabetes? How is your insulin level - whether you are diabetic or not - linked to a longer, healthier life?
Learn how to determine your diabetes risk long before your glucose levels rise above normal! Also learn the lifestyle changes you need to stay healthy, and why the advice to "eat less sugar and exercise" is not enough.
The workshop will be followed by an educational wine tasting by our wine expert extraordinaire, Mark, of Total Wine. He'll be presenting wine pairings for your holiday meals.
You're welcome to arrive early at 6:30 so you'll have more time to socialize with fellow Wellness Seekers before the workshop. We'll start the workshop just a few minutes after 7:00.
There is no charge for this event. This will be our last Workshop & Wine for the year (there will be a couple of other new events before the year is out), so watch for new topics starting in January.