Thank you so much for stopping by our page! We always welcome visitors, so if you have an interest in healthy fresh food and friendly conversation then please consider joining us for one of our meetups. Put simply the purpose of this group is to meet and share with anyone interested in vibrantly fresh wholesome food.
What is a RAW Foodist?
It's a person who eats uncooked foods. They follow a diet of eating uncooked natural ingredients (vegetables and fruits), so can take into the body living vitamins, minerals, and dietary enzymes. When natural ingredients are heated to over 46 to 48℃, many dietary enzymes are destroyed, therefore it is important to cook foods raw or under 48℃. Ingesting living enzymes, improves metabolism, detoxification, and digestion, which produces the effect of maintaining health and slimming the body.
What is a Vegan?
It's a person who follows the philosophy and diet of veganism which is the practice of abstaining from the use of animal products, particularly in diet, as well as following an associated philosophy that rejects the commodity status of sentient animals.
We welcome followers of RAW Foodism, Veganism and Vegetarianism as well as any one that enjoys eating healthy vegetables and the associated life style.