Welcome to Toledo Whole Food Nutrition!
Gardening for Maximum Nutrition
Whether new to gardening or an old hand, you want to get the best out of your garden. We'll cover some basic steps to get the most nutritious crops from your efforts (... Learn more
Achieving A Healthy Immune System
Are flu shots the answer to staying healthy this winter? Learn what works better. Learn to make & sample some probiotic foods Your hosts, Kris Johnson, Lisa Bowe, and... Learn more
Let's have a potluck and watch VAXXED
Thanksgiving is a busy time, so we're having a potluck instead of class, but we'll watch this important movie, VAXXED So bring a 'whole food' dish to share (... Learn more
Gluten-free Diets - Why and What's Involved
Why are gluten-free diets so popular today? Are there alternatives? What are some secrets of living with the diet? We'll discuss these issues and sample some gluten-free... Learn more
Let's have a potluck and have a garden tour.
Come and join us for a potluck picnic. Bring dishes you prepare from scratch with good clean food and plenty of natural fats. See my website, http://... Learn more
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