Let's make sauerkraut...

Let's make sauerkraut - and other delicious ferments

Probiotics in fermented foods nurture a healthy gut & a healthy immune system. In this class we delve into the ancient art of making fermented foods, such as kombucha, kimchee, & kefir. And we'll address the salt question.

Hosts: Kris Johnson, MS nutrition, & Lisa Bowe, CHP, Health Counselor

Limit: 15    Fee: $10.00

To register call The 577 Foundation,[masked]

or register on-line at www.577Foundation.org

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  • Kris J.

    We had an excellent class - 13 in attendance. Lots of good discussion. Due to the waiting list and several requests to repeat the class, I've rescheduled at a new venue, University Church in Toledo. They have a very large community garden, green house, etc. So there's lots to see beside attending the class.

    October 14, 2013

  • Natasha M

    Sorry, I had to change my reservation. I would love love love to go, but I have other things I have to do that take precedence over this. I'm also hoping this class will be offered again!

    October 10, 2013

  • Janice B

    I'm on the waiting list - at this point it doesn't look like I'll actually be in the class. I'm hoping the class will offered again!

    October 10, 2013

  • Betty

    Im missing out on this opportunity since class filled its limit. Hoping youll do this class again soon!

    October 5, 2013

  • Tracy H.

    Unfortunately I have a previous commitment. Would love to learn more about this in the future.

    October 4, 2013

  • Kris J.

    Ginger carrots, Zucchini Ferment - there are all sorts of possibilities.

    September 27, 2013

13 went

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