Let's make sauerkraut - and other delicious ferments
Probiotics in fermented foods nurture a healthy gut & a healthy immune system. In this class we delve into the ancient art of making fermented foods, such as kombucha, kimchee, & kefir. And we'll address the salt question.
Hosts: Kris Johnson, MS nutrition, & Lisa Bowe, CHP, Health Counselor
Limit: 15 Fee: $10.00
To register call The 577 Foundation,[masked]
or register on-line at www.577Foundation.org