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More than 1 in 4 Canadian workers describe their day-to-day lives as highly stressful. About $20 billion in work time, is lost annually due to stress and accounts for over three-quarters of short-term disability claims in Canada. Chronic stress ensues havoc on the body, increasing heart attack/stroke risk, contributing to weight gain, suppressing our immune system, impairing our digestion and increasing our risk of developing osteoporosis. Join Dr. Mainland in learning how to appropriately manage stress, naturally and improve your day-to-day life.
Jonothon Mainland BA, BSc, ND
Medical Director - AOR