Join us and meet others interested in health and wellness, the safe and natural way to using diet, juicing, whole food nutrition, herbs, exercise, homeopathy, life style choices, power of mind, acupuncture...to change your life for better. We'll search together for Nature's finest Health Food Stores, Organic and Natural Food Markets and Natural Health Products in Toronto and GTA, and organize or list Health & Wellness Lectures, Presentations and Venues around town. Our goal is to collect 3 topics of general interest for each month, and address them on our monthly meetings. Please take action & get involved! I want our meetings to be the place where we can relax, learn valuable new information on health and wellness, with an emphasis on prevention, and make friends. Our topics will include: Coping with daily stress, dealing with health challenges, imbalances, fatigue, insomnia, nutrition, weight issues, toning and shaping the body, anti-aging, sharing beauty secrets, and other tips that can let us look and feel our best. Check our "Messages" section for newest Information and updates. And, until we meet ...be well, and don't forget to smile and live healthy!