Departing from the regular starting location for the weeknight Port Credit run, we'll go WAY past Port Credit on the Lake Shore to Hutch's on the Beach in Hamilton (just a wee bit past the Burlington skyway bridge). Fuel up on "healthy" snacks available from said greasy spoon and head back to TO. The GO train from Burlington is an alternative for those who've bonked. Looking for a cruising speed of 28 to 33km/h. The route is approx 130km out&back.