Join us for Total Body Core Class and 724 Fit Club! These group workouts will be offered on the 2nd and 4th Tuesday of every month at 7pm at the Heritage Creek Clubhouse. Each week the class will focus on a variety of exercises that are from the Beachbody workout programs, P90X, Insanity, Focus T25, Turbofire, Brazil Butt Lifts. The class will focus on stabilizing and strengthening your core, building lower and upper body strength and overall cardio endurance.
The workout is geared towards all ability levels and modifications are provided to those who would consider themselves beginners or are limited by an injury.
The class meets the 2nd and 4th Tuesday night at 7:00 pm at Heritage Creek Clubhouse, 115 Heritage Creek Drive, Mars, PA 16046.
This class is led by Kristin Ligda and Brandee Rentz, both Independent Team Beachbody Coaches. As the instructors, our mission is to not only provide you with a great total body workout but to also share some health and nutrition tips to make your exercise and healthy eating a lifestyle change and not another diet!!!
Please come join us each week for a great high energy class with some amazing individuals!!!
We will also be sampling Shakeology...including the new Vanilla Shakeology!