July 11, 2011
Vickery Creek, CRNRA Cochran Shoals CRNRA
I enjoy running 3-6 Miles on a steep / intense trail. My pace: Mountain Trail Running is about 9 / 9.5 Minutes/Mile. Flat Trail Running is about 7.5 / 8.5 Minutes/Mile.
Not too Many, If I drive that far, I'll want to camp out, and hike for days!
Hi guys, I love to run through these trails. The different branches of the CNRA are particularly nice to go through. Inside on a treadmill doesnt do it--- #GottaBeOutdoors! #VickeryCreek is my favorite place to run.
MeetUp folks are Alive & Active. It is great to meet like minded folks! It helps to have running partners. It is hard to find folks that can endure 4-5 miles of the Vickery Creek Trail Running, so I was pleasantly surprised when these folks ran the entire route with me. Everyone was friendly and polite, and talked about Trail Running tips, and other places to run in the Atlanta area !