TriLaVie Triathlon Indoor Cycling Class
COST: FREE!
*You do not need to be a member of the ClubSport to attend the class
TRAINING:
This coached, indoor cycling class is designed to teach you proper cycling mechanics for outdoor riding. We'll do interval work to music and challenge ourselves with a great training. You'll burn a million calories.
BRING:
Comfortable clothing, water/fluid replacement drink, running shoes or cycling specific shoes with SPD or LOOK clips (optional).
AGENDA:
***RSVP Required to reserve a bike***
CHILDCARE:
$8/child/hour at the stunning kid's center
*TriLaVie guests are welcome to use the lavish locker room facilities which include a jaccuzi, steam room, showers and relaxing area.
This club is located inside a hotel and has a nice grab-and-go eatery as well as a full-service restaurant.
Log in to Meetup with your Facebook account.
I had never been to a spin class. This is a real workout. It was great, and the facilty was beautiful.