Saturday afternoon yoga at Bright Tree Yoga

35 postures in 75 minutes designed for lifelong health... a progressive series of postures
which is both accessible and challenging.  The focus is on building strength, balance and endurance while including hip openers, spinal/upper body work and relaxing the mind. The postures are never forced or strained, and modifications are taught for those who need it.

Mondays at 8:30 a.m. and 7:15 p.m.;  Thursdays at 8:30 a.m. and at 6:30 p.m.; and Saturdays at 4 pm.

Please check the website for location details and schedule update.

Drop-in cost is $10 and a 6-class card is $50.  Extra mats available (no cost).  Please arrive 5 minutes prior to start time to sign-in and get settled.



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We just grab a coffee and speak French. Some people have been coming every week for months... it creates a kind of warmth to the group.

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