All across the globe, everyone is seeking new sources of energy. Meanwhile, hiding in plain sight is a natural, sustainable, and renewable energy and .... everyone already has it — including you! Sahaja Meditation lets you tap into your own inner energy and get back for your self all the things that stress and modern living have eroded or made obscure. People who practice Sahaja Meditation will tell you meditation gives them better focus, increased concentration, more stamina, better emotional balance and increased self-control. At the same time they are able to be more relaxed, calmer, rested, and even have improved blood pressure control, improved metabolism, respiration, brain chemistry and heart rate.
Find out how Sahaja Meditation can help you whether you are looking to experience a deep sense of inner peace - even bliss, or, you just want to be able to better manage stress and get recharged. Explore at your own pace, in your own way. Organizers are always available to help. All classes are free. No strings, no catches - really. There's nothing to buy, now or ever. And everyone is welcome. Bring a friend, bring your kids — we welcome all ages. After all, who couldn't use a little more energy? Feel free to post questions or email the organizers.