Mary will lead you through a series of yoga poses and breath work in this fun, flow yoga class. As she assists you in the correct postures, you will increase your strength, flexibility and balance. She will help you develop your yoga practice to meet your needs and help you find balance in body, mind and spirit.
Class is held at the Center for True Harmony Wellness and Medicine - 2152 S Vineyard #138, Mesa AZ 85210 (just off the SW corner of Country Club and Baseline in Mesa). Class size is limited, so RSVP is recommended. [masked] to RSVP and for any questions.
About your instructor: Mary Petrini