Note: If there are less than 5 RSVPs on the evening before the Meetup then the Meetup will be cancelled. In that case you will be notified by email. Please check the Meetup page and your email for any updates. Please RSVP if you plan to attend. Please change your RSVP if you can't make it.
We're starting the Sunday training back up. Since it is still a bit chilly outside though the first training sessions will be just bike & run. We'll review in a few weeks if we should add the swim back in.
The park opens at 8:00 AM and there is often a long line of cars. Please be in line at 8 AM so you're in the parking lot and ready to go at 8:15. Park entrance fee is $4 for a single occupant vehicle. It's $2 for extra passengers, pedestrians, bicyclists. They accept only cash. Annual passes are available for $65.
We'll bike 9 miles through the park, then run 1.7 to 4.5 miles (more details below).
Everyone goes at their own pace and can tailor the course according to their abilities. After the we gather in the parking lot again and wait for everyone to finish before we go on to the run.
If you have questions on clothing or equipment please check this post on the message board: http://www.meetup.com...
If you don't know where John U Lloyd Park is please have a look at the map. You can click on the location above to get to one.
After you enter John U Lloyd park drive all the way to the end until you get to the last parking lot (about 2.5 miles). We'll meet at the last pavilion (called Jetty Pavilion). Park entrance fee is $4. They accept only cash.
The bike ride is 2 loops of 4.5 miles each on the road that runs through the park (normal pavement). Do just one loop if you want to.
For the run we have 4 alternative routes: a beach run of 1.7 miles (on the sand), a street run of 3 miles, a street run of 4.5 miles, or a trail run of 4.4 miles. We'll discuss who wants to do which run and then split up into groups if needed.