10K + 5K Double Road Race

"The Double Road Race is the only running event with a halftime. Run 10K first, rest and relax for about an hour, then run 5K.  Times are combined for scoring.  All Double finishers receive a medal, high performance shirt, draw-string tote bag, color program and more," says Bob Anderson, who created the new sport Double Road Race.

Events:
1. Ft. Lauderdale Double Road Race (10K + 5K)
2. Ujena 5k Coconut Chase Run
3. Bob Anderson's Kids' Cup Mile (13 and under)
4. Double Road Race Team Competition (Top 3 runners score)


7:30am Start of the Double 10k Leg
7:55am Start of the Ujena 5k Coconut Chase
8:00am to 9:15am Halftime (Recovery Zone)
9:15am Start of the Double 5k Leg
10:00am Start of the Bob Anderson's Kids Cup Mile
10:45am Awards Ceremony



More Info: http://www.doubleroadrace.com/ftlauderdale/

Registration: http://www.active.com/ft-lauderdale-fl/running/distance-running-races/10k-5k-double-road-race-ft-lauderdale-2014?cmp=26-450



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  • Amy

    This looks like fun!

    April 21

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