Hometown: Pembroke Pines
January 14, 2011
Iron ...140.6 (x3) + several 1/2 iron & Olympic
I've raced in 6 Half-Marathons ... but ran a 26.2 miler (at the end of a few 140.6 triathlons)..
5500 yards in a lap pool; 2.4 miles (open water) during my 140.6 races.
I've run (2) 10k's; (6) 1/2 marathons; (2) full marathons (1) Sprint Tri; (1) Int'l Tri; (several) Olympic; (several) 1/2 Iron; (3) Full Irons... Next goal .. to improve on my Full Iron time of 11:28.
Major shoulder surgery stopped me from weight training and sports. I took up running to stay in shape. I ran a couple of 10k's, then a few 1/2 marathons & now that my shoulder is rehabbed I got the triathalon bug.
Members are excellent - very helpful & supportive. I look forward to meeting up again in future events & get togethers.