(Jean-Francois) JF L.

Location:

Fort Lauderdale, FL

Member since:

June 28, 2012

What is the longest distance Triathlon or Duathlon that you've completed: Sprint, Olympic, International, Half-Iron, Iron?

Half-Iron

What is the longest run distance that you've completed: 5k/10k/Half-Marathon/Marathon/Ultra?

Marathon

What is the longest bike distance that you've completed?

81 miles (130KM)

What is the longest swim distance that you've completed?

3.1 miles (5KM)

How many races did you complete (Tri/Du/Swim/Bike/Run) and what kind of races? What is your next athletic goal?

~20 Olympics 4 1/2 Iron 4 Full Marathon 5 1/2 Marathon Next Goal is 1/2 Ironman in Magog Quebec, Canada

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