Miami, FL

Member since:

August 7, 2013

What is the longest distance Triathlon or Duathlon that you've completed: Sprint, Olympic, International, Half-Iron, Iron?

None yet, I'm gearing up for the Olympic distance at the Escape Miami Triathlon. I'd like to do a couple sprint tri's before then though.

What is the longest run distance that you've completed: 5k/10k/Half-Marathon/Marathon/Ultra?

Half marathon. I've probably done about 6 or 7 half marathons.

What is the longest bike distance that you've completed?

I did a little over 100 mi's at last year's Gran Fondo, but mostly I'll ride around anywhere between (30-60mi) when I go out for a ride.

What is the longest swim distance that you've completed?

Not sure. This is where I need some help. Sometimes I'll swim laps for 30 min or os.

How many races did you complete (Tri/Du/Swim/Bike/Run) and what kind of races? What is your next athletic goal?

0. Escape to Miami is my next goal, as for finishing time's, I'm not sure yet. My fastest Half Marathon was about 1:56 and when I ride I usually ride 18-22 mph.


I've been doing Olympic distance triathlons for a year now and I'm always looking for ways to improve.

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