Take a Deep Breath In!

Location
Tucson, AZ 32.42-111.06 85742US
Meetups
12 so far
Rating
Tucson Yoga, Breathwork, & Meditation 4.50 4.505

This group is for those interested in pursuing the health and/or spiritual benefits of Yoga through physical posture, yogic breathwork, and meditation. Lasting happiness is attained only though a calm mind.

Everyone is welcome. There are no physical fitness and experience requirements. We will meet you wherever you are at. Those with stress-filled lives or a history of trauma are encouraged to participate. We are here to give you the tools to facilitate your own healing through a simple and cost-effective means.

Further information on the health benefits of Yogic practices can be obtained in the PDF document "Yoga for Anxiety and Depression," a Harvard Health Publication, located in the "files" section of this group.

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Where?
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Who’s coming?
1 Yes / 0 Maybe

Want to attend?

Study with a one of America's First Yoga Teachers!

During this 3-hour workshop, Rama will share her 45 years of yoga asana teaching knowledge and experience. This workshop is open to new and advanced students wishing to deepen their and practice. Read more

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What members are saying

 A great opportunity to learn and share. 

 A group is what you make of it! 

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Join Tucson Yoga, Breathwork, & Meditation

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What's new?

  • Nov 30
  • Nov 29
    • New member
      “Because I started doing yoga a year ago and the instructor said I was very good and a natural yogi, but I stopped because of illnesses and I know how good yoga is for overall health and I want to start in a structured environment this time.”
  • Nov 27
    • New member
      “I've just gotten back into practicing yoga.”
  • Nov 13
    • New member
      “WANTED TO IMPROVE MEDITATION SKILLS AND MEET OTHER LIKE MINDED PEOPLE,NEW TO TUCSON AND WOULD LIKE TO MAKE NEW FRIENDS.”
  • Nov 9
    • New member
      st
      “I've been exercising a lot more lately and would love the benefits of stretching through Yoga. The meditation is great too.”
  • Nov 3
    • New member
      “I am new to the area, and have made a personal commitment to self exploration,. meditation, and cosmic awareness.”
    • New member
      “I want to explore breathwork to enhance my healing work. I want to connect with other metaphysically focused people.”
  • Nov 1
    • New member
      “I'd like to meet new health conscious people.”
  • Oct 26
    • New member
      “I need more organization in my life!!! It is time for a big change,and I am ready. I have been in such a rutt that I am just tired of being tired. hopefully you will have some day time meetings as i can not drive at night. thanks, looking forward!!!”

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