Join us for discussion and an hour of Active meditation.
This night will feature a Meditation called Kundalini, and it will last an hour. The meditation will have 4 elements ... the first three elements enhanced by music ... helping you to let go of your ego and find your center.
Some blankets will be available (bring cushions or blankets to suit your comfort for laying and sitting). There is a voluntary $15 contribution per participant.
306 Phoenix House has has many healthful drinks available for purchase before or after the meditation.
South West Corner of 3rd and Phoenix (Just west of down town Tulsa)