Active Meditation


Join us for an hour of Active meditation and Christ centered conversation.


This night will feature a Meditation called Kundalini, and it will last an hour. The meditation will have 4 elements, Shaking ;-), Dance :-), Stillness, Supine Repose ... the first three elements enhanced by music ... helping you to let go of your ego and find your heart.


Some blankets will be available (bring cushions or blankets to suit your comfort for laying and sitting). There is a voluntary $5-15 sliding scale contribution per participant.


306 Phoenix House has has many healthful drinks available for purchase before or after the meditation.
South West Corner of 3rd and Phoenix (Just west of down town Tulsa)


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Rafaël

We just grab a coffee and speak French. Some people have been coming every week for months... it creates a kind of warmth to the group.

Rafaël, started French Conversation Group

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