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This is a group for busy professionals, students, stay-at-home moms, or anyone who is interested in health, wellness, fitness, clean eating, weight loss, living well, holistic health, cooking and meal planning. If any of these are challenges or pain points for you, I encourage you to join for resources, support, encouragement, and recipes on eating clean (for you and your family), maneuvering restaurants in the Minneapolis area, making better choices, becoming a happier you or losing unwanted weight. This group is for you if you are passionate about health and wellness and living a life you love living. Great way to make new health-conscious friends too!

We will meet monthly in the community room at Lunds in Uptown to discuss various aspects of clean eating and holistic health. Each month will be a theme, such as: Sauces, Eating Out, Dinners, Breakfast On The Go, Snacks, Quick Lunches, Smoothies, Juicing, Exercise, Eating Healthy on a Budget, Meal Prepping, Entertaining, Sweeteners, etc. Gain tips and tricks for eating well at home and on-the-go and get the support needed to stay on track with your health and wellness goals!

Investment is $15 each meeting. I will have a specific food item to sample at some meetings related to the topic of the month! This group is open to anyone, anywhere, even if you do not live in the Twin Cities area. (Please contact me if you are interested in this option)

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Founded Aug 18, 2014

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