From the Seth book The Way Toward Health. pg 20 middle.
"One of the greatest detriments to mental and physical well-being is the unfortunate belief that any
unfavorable situation is bound to get worse instead of better.
That concept holds that any illness will worsen, any war will lead to destruction,
that any and all dangers will be encountered
All of those beliefs impede mental and physical health, erode the individual's sense of joy
and natural safety, and force the individual to feel like an unfortunate victim of exterior events
that seem to happen despite their own will or intent"