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Meditation on Twin Hearts is an advanced meditation technique aimed at achieving illumination. It is based on the principle that some energy centres are gateways to certain levels consciousness. Many personal testimonials about this meditation talk about personal healing and positive live transformation. Some very common benefits are: stress relief, higher energy levels, transformation your the internal state of happiness, joy and fulfilment, good health, physical healing, illumination, spiritual growth, clarity of mind and much more. It is a simple yet very effective 21-minute meditation developed by Master Choa Kok Sui.

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