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Zen Practice

  • Jun 23, 2013 · 3:00 PM
  • This location is shown only to members

"Learn the backward step that turns your light inwardly to illuminate yourself.” --Eihei Dogen

We'll start off with yoga to prepare for seated meditation, followed by 30-minutes of zazen, and then a discussion period.

This gathering is appropriate for folks new to meditation and yoga, as well as for long-time practitioners....and everyone in between!

Please wear comfortable clothing. Cushions, chairs, and blankets will be available. Please RSVP, so I can set up appropriately. Plan to arrive in time to be in your seat at a few minutes before 3:00. If you'd like help finding a comfortable sitting posture for meditation, please arrange to meet me at 2:45.

Donations to help cover rent and other basic sangha-expenses are encouraged and greatly appreciated.

 

 

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  • Richard M.

    My first time, wonderful experience and very welcoming!

    June 24, 2013

  • A former member
    A former member

    Deep gratitude to all who showed up for our practice, yesterday, and all who have joined us in any way. The practice community we're cultivating is sending down increasingly strong and nourishing roots. gassho,
    Eisho Lailah

    June 24, 2013

  • Richard M.

    May be a bit late as I am working until 2:30

    June 23, 2013

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