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Fitness Yoga

Rejuvenate with one hour of intense Hatha Yoga. This class is designed for people who like to visit the gym and have a super yoga workout. You must be a member of Aspen Athletic Club on Hickman Ave. This class is different from US YOGA ACADEMY studio yoga classes. It is strictly one hour of intense Hatha Yoga, no teachings about yoga philosophy, nutrition information or handouts.

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  • A former member
    A former member

    Is this class appropriate for a inflexible 53 yr old male? :)

    March 18, 2013

    • Ofelia M.

      Sure it is! Just come in and you will be convinced :)

      March 19, 2013

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