Foundation Training is a safe and effective exercise program created to help you improve your movement patterns for the better. These simple and transformative exercises are designed to naturally heal your body of physical discomfort, assist in developing good posture and improve all your activities.


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Foundation Training in SoCal

Recent Meetups

  • April 7 · 6:00 AM

    Foundation Training

    2 Members

    Foundation Training is a safe and effective exercise program created to help you change the movement patterns that are hurting you. These simple and transformative... Learn more
  • March 3 · 6:30 AM

    Foundation Training

    2 Members

    Foundation Training is a safe and effective exercise program created to help you change the movement patterns that are hurting you. These simple and transformative... Learn more
  • December 18, 2014 · 6:30 AM

    Foundation Training

    2 Members

    Foundation Training is a safe and effective exercise program created to help you change the movement patterns that are hurting you. These simple and transformative... Learn more
  • December 16, 2014 · 6:30 AM

    Foundation Training

    2 Members

    Foundation Training is a safe and effective exercise program created to help you change the movement patterns that are hurting you. These simple and transformative... Learn more
  • December 11, 2014 · 6:30 AM

    Foundation Training

    2 Members

    Foundation Training is a safe and effective exercise program created to help you change the movement patterns that are hurting you. These simple and transformative... Learn more
  • See all past Meetups

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Founded Dec 22, 2012

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Rafaël

We just grab a coffee and speak French. Some people have been coming every week for months... it creates a kind of warmth to the group.

Rafaël, started French Conversation Group

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