The Art of Extreme Self-Care is a sane and sensible program that gives you the permission you need to dramatically upgrade your life!
This life-changing handbook by best-selling author Cheryl Richardson offers you 12 strategies to transform your life one month at a time. Designed as a practical, action-oriented program, each chapter challenges you to alter one behavior that keeps getting you in trouble.
Diane Dahi will lead us as we cover one chapter a month. Then we will connect in person starting January 10th and on the first Thursday of every month thereafter. You can join our Facebook group for daily conversation and support. I recommend you order the book, paperback or audio, and suggest you also have a journal. Lets make this a great year and in the words of Cheryl Richardson “Stop sitting on your power”!!